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there are a lot of good teams out there o

DENVER -- Bud Black really has no radical or revolutionary ideas about how to reliably pitch in the thin air at Coors Field. Cheap Pittsburgh Steelers Jerseys .Just an age-old concept.You know what works here? Good pitching and making pitches and getting outs, Black said Monday after being introduced as the manager of the Colorado Rockies. Thats what we have to do. I dont think we have to change anybody. Weve got to make guys better. And these guys are pretty good to start with.Black signed a three-year deal to take over for Walt Weiss, who stepped down last month when his contract expired after four years in charge of the Rockies. They finished 75-87 last season, their best record since 2010.The 59-year-old Black is revered for his pitching acumen. Understandably, he views the game through a pitchers eyes and knows this park is filled with difficulties for a staff.Its just a different game here than other spots, Black said. But its still baseball. ... Im not planning anything unconventional. I like the conventional. I like good, solid starting pitching, a good, solid relief core. That works anywhere.Black knows this park well after serving as manager of NL West rival San Diego for 8 + seasons before being fired in June 2015. He compiled a 649-713 record for the Padres and was voted NL Manager of the Year in 2010.With the Rockies, Black inherits a potent offense that includes a batting champion in DJ LeMahieu, sluggers Nolan Arenado and Carlos Gonzalez and rising star Trevor Story.Not that hes going to offer them much advice. Instead, hell stick with what he knows best -- pitching.After a major league career that spanned 15 seasons on the mound, Black became a respected pitching coach for the Los Angeles Angels. He brings a wealth of experience to a team thats long struggled to get outs in Denver, which is a mile above sea level.Colorado as a team had a 4.91 ERA last season, tied with Cincinnati for 13th out of 15 National League teams. Arizona (5.09) was the only club that was worse.But the Rockies feature a young and talented rotation led by Jon Gray.The first order of business will be shoring up a bullpen that blew 28 saves last season.Were aware of where were at and where we need to get to, said Rockies general manager Jeff Bridich, who also stressed the importance of adding a first baseman. Buds experience and his expertise absolutely adds into that, and lends to us to being better than we have been recently on the bump.Over the years, Colorados kept a close watch on the development of teams such as Kansas City, Cleveland, Houston and St. Louis. Good pitching, clutch hitting, lights-out bullpen -- theyre trying to emulate that sort of blueprint.We try to be in tune with them as much as possible, Bridich said. Theres a difference between talented and good. We have talent. The next step is to become a good team -- a good and consistent team.Bridich interviewed quite a few internal and external candidates before tabbing Black as the seventh manager in franchise history. He got a thumbs-up from owner Dick Monfort, who made a list of eight or nine qualities he wanted to see his next manager embody.I went down that list and checked a lot of them off (with Black), Monfort said. Ive always watched him manage at San Diego. He seems to be a tough guy. He understands the game, obviously has a lot of experience. I think that fits well.On a recent visit to town, Black had a meeting with the Rockies staff in a stadium suite. Hanging on the wall was a picture of Colorado players celebrating with former Rockies outfielder Matt Holliday after he scored the winning run during a 2007 play-in game to beat Black and his Padres. The Rockies rode that wave of momentum all the way to their only World Series appearance.But there was a little bit of controversy about whether Holliday actually touched home plate on his winning slide in the 13th inning. Black weighed in with his opinion.To this day, I dont think hes touched it, joked Black, who posed for pictures Monday right next to home plate. That was a good group. ... Were going to do everything to get back to where this team was in 2007. Cheap NFL Store .com) - Christian Ponder will get another chance to prove himself for the Minnesota Vikings, with head coach Leslie Frazier announcing Wednesday that the struggling quarterback will start this weekends game against the Green Bay Packers. Cheap Carolina Panthers Jerseys . According to a report from the Winnipeg Free Press, the Bombers will name Acting GM Kyle Walters to the post full time. http:///...ota-vikings-jerseys/ . Louis Blues. Shane Hnidy joins Brian Munz for the broadcast on TSN 1290 Radio at 7pm ct. RIO DE JANEIRO -- Kohei Uchimura stepped off the floor, saluted the crowd inside Rio Olympic Arena and bent over. Symbolically, it looked as if the Japanese gymnast was overcome by the moment after clinching the Olympic team gold hes pursued during his otherwise unparalleled career.Nope. The reason the six-time world champion and defending all-around Olympic titlist found himself with his hands on his knees gasping for breath was more pragmatic than poetic.I was just exhausted, he said.And relieved. No more questions about whether he can beat top rival China on the biggest stage. His status as the greatest of all time is no longer in doubt. Turns out his team -- Koji Yamamuro, Ryohei Kato, Yusuke Tanaka and Kenzo Shirai -- is pretty good, too. Japans total of 274.094 was more than two points better than Russia and nearly three clear than the Chinese, who couldnt lock down a third straight Olympic title thanks to a series of small but crucial missteps the Japanese simply didnt make. Britain finished fourth while another slow start in the Olympic finals dropped the United States to fifth.I think compared to the Japan athletes, tonight we are a little bit less good, but this difference is very slight, Chinas Zhang Chenglong said.Maybe, but the gap isnt a mirage. Japan laid the groundwork at last falls world championships when it ended Chinas decade-long run at the top. Uchimura called the victory in Scotland vital in showing the judges it could keep it together under pressure.If you dont win gold there, the judges just dont formulate a very good impression of you, Uchimura said. If Russia or China were to win in Glasgow, the sense would be that theyll probably win in the Olympics.No chance. Though it was close for the first five rotations, ultimately it wasnt. The Japanese finished on floor, where Shirai is the world champion and a spinning, twisting wonder. His 16.133 made it nearly mathematically impossible for Japan to be caught. Its only fitting the routine that sealed Japans triumph fell on Uchimura.Controlled and precise, he was his ttypically elegant self as Japan bounced back from a so-so qualifying round, where it wound up fourth and looked plenty sloppy while doing it. Cheap Buffalo Bills Jerseys. . Not in the finals. Japans overall score was nearly five points better than preliminaries.The only drama in the end surrounded silver, where the Russians cemented their return to the Olympic podium for the first time in 16 years by holding off the Chinese on the final rotation. It was vindication for a team that spent the days leading up to the games wondering if their country would be allowed to compete at all following a doping scandal that ultimately barred more than 100 athletes from Rio de Janeiro.Of course there was a psychological pressure, Denis Ablyazin said. We didnt know if we would have access or not. The situation around Russia was difficult. We decided to put everything aside.The going was far bumpier for the Americans. The U.S. men were second in qualifying on Saturday and pointed to their experience as a key to avoiding their meltdown four years ago in London, when they topped preliminaries but slid to fifth in the finals. In 2012, the problem was a nightmarish start on pommel horse, typically their weakest event. This time it happened on a usually far friendlier spot: floor exercise.Alex Naddour stepped out during his dismount and the orange out-of-bounds flag went up on teammate Sam Mikulak a few minutes later. Though they avoided disaster on pommels, the Americans were sixth after three rotations and even a series of hit sets -- including a spectacular performance on parallel bars -- couldnt salvage a shot at bronze. The chase ended when Danell Leyva came off high bar while coach Mark Williams gave him a brief pep talk.In a lot of ways, these guys performed better than I feel we did in London, Williams said. We fought through everything and theres no giving up. Gymnastics is hard and there are a lot of good teams out there on the mens side. Cheap MLB Jerseys cheap jerseys Cheap Jerseys Free Shipping cheap nfl jerseys Cheap Jerseys USA China Jerseys Cheap NFL Authentic Jerseys Cheap Jerseys For Sale Cheap NFL Jerseys China Wholesale Jerseys Cheap NBA Jerseys ' ' ' 
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    DENVER -- Bud Black really has no radical or revolutionary ideas about how to reliably pitch in the thin air at Coors Field. Cheap Pittsburgh Steele...
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